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Dinner ideas no cheese Page 100

Round Steak Parmesan With Tomato Sauce

Ingredients

  • 2 pounds beef round steak, about 1/2 to 3/4 inches thick
  • 3 tablespoons all-purpose flour
  • 3/4 teaspoon kosher salt, divided
  • 1/8 teaspoon freshly ground black pepper
  • 1 large egg
  • 1 tablespoon water
  • 1/2 cup fine dry breadcrumbs
  • 1/2 teaspoon dried basil
  • 3 tablespoons oil, or shortening
  • 1 (15.5-ounce) can diced tomatoes
  • 1 (8-ounce) can tomato sauce
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons dry red wine, optional
  • 1 teaspoon sugar
  • 1/2 teaspoon dried oregano
  • 1/2 to 1 cup shredded mozzarella cheese

Instructions

  1. Gather the ingredients.
  2. Preheat the oven to 350 F.
  3. Cut round steak into 4 to 6 serving-size pieces. Combine flour, 1/2 teaspoon salt, and pepper onto a plate. Dredge meat in the seasoned flour and then pound both sides with a meat mallet to tenderize and flatten.
  4. In a bowl, beat the egg with the water.
  5. Combine breadcrumbs and basil in another bowl.
  6. Dip each piece of flour-coated beef in the egg mixture and then coat thoroughly with the breadcrumb mixture.
  7. Heat a large skillet over medium-high heat. When the skillet is hot, add the vegetable oil or shortening. Brown the coated beef in the hot oil, about 3 to 5 minutes on each side.
  8. Transfer the browned steak to a 2 1/2- to 3-quart baking dish.
  9. In a bowl, combine the tomatoes, tomato sauce, Parmesan cheese, wine (if using), sugar, oregano, and remaining 1/4 teaspoon salt. Pour the sauce over the steaks.
  10. Cover the baking dish tightly with foil and bake for about 1 hour and 10 minutes or until the meat is tender.
  11. Sprinkle mozzarella cheese over the meat and continue baking, uncovered, for about 5 minutes or until the cheese has melted.
  12. Serve and enjoy.

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