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Dinner ideas no cheese Page 198

Three Cheese Mac & Cheese

Ingredients

  • 1 pound Whole wheat pasta cooked aldente
  • 3 tablespoons Butter
  • 3 tablespoons All purpose flour
  • 2 cups Soy milk
  • 1 tablespoon Onion flakes
  • 1/4 tablespoon Salt
  • 2 cups Smoked gouda cheese grated
  • 2 cups Cheddar cheese grated
  • 2 cups Parmesan cheese graed

Instructions

  1. 1. Heat oven to 350(F) degrees. Coat a 2-quart broiler-safe dish with nonstick spray. Bring a large pot of lightly salted water to boiling. Add penne; cook 11 minutes, or as per package directions. Drain.
  2. 2. Meanwhile, melt butter in a medium saucepan over medium heat. Sprinkle with flour and cook, whisking, 1 minute. Whisk in milk, onion flakes, mustard powder, salt and cayenne. Bring to a simmer over medium-high heat.Reduce heat and simmer, whisking, 3 minutes. Remove from heat.
  3. 3. Toss cheeses together. Whisk 2 1/2 cups of the cheese into milk mixture until smooth. Stir sauce into pasta. Spoon half into prepared baking dish. Top with half of the remaining cheese. Repeat layering, ending with cheese.
  4. 4. Bake at 350(F) degrees for 20 minutes. Increase heat to broil and broil 3 to 4 minutes until bubbly and browned.

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